SeaSide Yoga Retreat-english

from €315

May 30 - June 1

INVITATION

Our clocks have changed🪷,

Summer is coming🤩

This is how the thought of an early summer Yoga Retreat began, at my favorite and in fact the first place I organized a Yoga Retreat, back in 2016... Daphne's Club Hotel Apartments, with a truly excellent hostess, in a blessed place and the combination of celebrating with you, old and new friends, at our three-day celebration,

my birthday this year 💟🎂💟

LOCATION

Just an hour and a half by car from Athens, Daphne's Club is located in the small seaside village of Sykia, next to Xylokastro, on the north coast of the Peloponnese, 117 km from the center of Athens, 140 km from Eleftherios Venizelos International Airport and 90 km from the port of Patras.

Carpooling will be organized as much as possible to travel together. Access is also very easy by bus and suburban train.

PROGRAM

Facilities:

Accommodation by the sea and breaths of coolness in the seaside pine forest!
Nutritious and delicious food, made with fresh local products and a lot of passion!
Morning and Afternoon Yoga & Meditation classes with a view of the sea and the sunset!
Free time for relaxation on the beach, diving in the sea, cycling, tennis, floor chess and much more!
Celebration birthday surprises!

In the beautiful garden of the hotel we will enjoy the nutricious brunch & traditional vegetarian meals with organic local products.

(FairTrade organic filter coffee, milk, freshly squeezed orange juice, homemade organic bread, butter, a variety of homemade jams, Greek honeys and spreads, olives, homemade mini croissants, cereals, nuts and dried fruits, fresh fruits, local sheep's yogurt, local cheese or vegetables, homemade cheese, homemade cake or pie, fresh or baked vegetables, porridge, eggs)

For free time we will have bicycles, beach equipment & SUP, table tennis, board games & musical instruments at our disposal!
The practices will take place on the wonderful roofed terrace of the hotel overlooking the Corinthian Gulf as well as in the forest of Pefkias.

🪷(In case the weather does not allow it, there is also an indoor shala.)

Details:

Friday 30/5:

Arrivals free after 14:00 to settle into the rooms

19:00-21:00 Welcome circle and gentle Hatha Yoga practice for adaptation and rest, followed by meditation and deep relaxation Yoga Nidra at the sunset

Free evening of rest and bonding with the group

Saturday 31/5:

7:30-8:00 Meditative Walk in the seaside grove (Walking Zen Meditation) (free,optional participation)

8:30-9:45 Hatha Yoga practice with breathing exercises (Pranayama),Prep Asanas and Vinyasa Sun Salutations)

10:00 Breakfast Brunch and free time to relax with sunbathing, diving in the sea and enjoy the carefree nature of the holidays and the connection with our inner child!

18:30-19:45 Meditation, Breathing Exercises and Hatha Yoga class in relaxing Yin rhythms. 19:45-20:30 Birthday Cake Ceremony and aromatherapy ceremony with a special gift for participants in the light of the setting sun!

21:00 Optional group outing to a local tavern and free evening of entertainment.

Sunday 1/5:

7:30-8:00 Meditative Walk in the seaside grove (Walking Zen Meditation) (free,optional participation)

8:30-9:45 Hatha Yoga practice with breathing exercises (Pranayama), Prep Asanas and Vinyasa Sun Salutations

10:00 Brunch and preparation for departure from the rooms.

Free time for sea and entertainment, with optional group lunch and return according to our wishes.